Our health and wellness issue has everything to keep you feeling great—mind, body, and spirit. In April we offer 26 ways to live well, fantastic home spas, and your guide to the best health and beauty professionals on the Central Coast.

 



FEATURES:

26 Ways to Wellness
Heal your body, mind, and spirit with these tips for balanced living.

Home In-SPA-ration
Turn your bath into a soothing spa sanctuary with tips from Sigel Boehme Designs of Santa Barbara.

The Wellness Portfolio
Find your next health professional with our annual collection of some of the best experts on the Central Coast.

Front & Center

Monthly Calendar and Spotlight

Coastal Seen:
Culinary Carnival
Following the Finish Line
Swinging Sensation

Life & Style

Community:
Great Expectations
Parents’ Place in Pacific Grove provides new parents a place to gather, learn, and play.

Seasonal Foods:
Awesome Avocados
The sensational super food saves us from more than just hunger. Find out what makes this fruit a health hero.
Get Recipes from this Summer Superfood

CC Rider:
A Race to Remember
Kimberly Walker gets the real story behind California’s premier cycling event.


Culture:
History in the Making
Students in Santa Barbara county pay tribute to their family tree at the Student Art Fund’s Grandparent Portrait Show.

Views & Reviews

Publisher's Perspective:
Signs That Wear on You
Michael Vidor takes a close look at what we wear and how we live.

Food Experience:
Estéban Restaurant
Executive Chef Tom Snyder has perfected the savory Spanish-style tapa and offers innovative twists on this cultural cuisine.

Get Out:
Stateside Restaurant & Lounge
The hip and stylish hot-spot serves a premier line-up of local music with a splash of sophisticated cool.

Mack!atcha:
The Return of the Whig Party
John Mackey isn’t afraid of the economy or the wig-wearing wonders visiting the Central Coast this month.

Uncorked:
Split Personalities
Chuck Carlson gives character to three distinguished Pinot Noirs.

CC Network:
Online Etiquette
Mind your manners! Columnist Starr Hall offers guidelines for effective online networking.

Exhibit A:
Barry Goyette’s Habana
Explore the contradicting lives of the people in Ciudad de la Habana through Barry Goyette’s intriguing photography exhibit.